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Thursday, 16 May 2013

Aval Thengai urundai/Poha and coconut balls

As the name suggests this is a very healthy sweet and can be made in a jiffy.

Ingredients :

1. Poha/Aval                                             -  150-200gms
2. Dessicated Coconut                           -  1 cup
3. Sugar                                                       - As per taste 
4.Elaichi / Cardamom powder            - A small pinch
5. Almonds cut in thin pieces              - 6-8 pieces.

Preparation:

First wash Poha well to clear off any dirt and soak for 10 mins. Then strain off the water. Now add the dessicated cocont, sugar and cardamom powder and mix well with hands. Make medium sized balls of the mix.
Garnish with finely cut almonds.

Healthy Poha balls are ready to be served.



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